Get to Know: Shea Butter

What is Shea Butter?

Extracted from the nuts of the shea tree (Vitellaria paradoxa) that is native to Africa, shea butter is a fatty oil that exists as a solid at room temperature.

The Karite tree bears the fruits, and the nuts inside the fruits are of prime importance. These nuts are crushed, boiled, and manipulated to extract a light-colored fat, which is commonly referred to as shea butter.

The main components of shea butter include oleic acid, stearic acid, linoleic acid, etc. It gets absorbed quickly into the skin as it melts at body temperature. Its moisturizing and healing properties prove beneficial for many skin issues. It also has anti-inflammatory and antimicrobial properties that can be utilized to treat many ailments.

Benefits of Shea Butter

  • Moisturizes Dry Skin
  • Treats Acne And Blemishes
  • Reduces Skin Inflammation
  • Anti-Aging And Anti-Free Radical Agent
  • Provides Relief To Itchy And Peeling Skin
  • Restores The Elasticity Of The Skin
  • Reduce Razor Irritation And Bumps
  • Reduces Stretch Marks

Shea Butter Nutrition Facts

Shea butter contains UV-B absorbing triterpene esters. It also contains:

  • Fatty Acids: Shea butter contains five principal fatty acids namely palmitic, stearic, oleic, linoleic, and arachidic acids, with a higher proportion of stearic and oleic acids that together accounts for 85-90% of fatty acids. Stearic acid provides a solid consistency, whereas oleic acid influences the hardness or softness of the shea butter.
  • Phenolics: Phenolic compounds are known for their antioxidant properties. Shea butter contains 10 phenolic compounds, 8 of which are catechins. Traditionally extracted shea butter has higher phenolic levels than that extracted with hexane. In fact, the catechin content of shea butter is higher than the total phenolic content of ripe olives. The overall concentration and relative percentage of the shea kernels vary from region to region, depending on the level of environmental stress endured by the trees.
  • Vitamin E: Tocopherol is otherwise known as vitamin E. Different versions of this are found in shea butter, but their concentrations fluctuate depending on climate and some other factors like the butter extraction method.
  • Vitamin A and Vitamin F: These are also found in shea butter naturally. They can aid in the treatment of skin conditions like eczema, dermatitis, and even slow down premature aging.

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